Family Growth 7D
๐Ÿ’ชMove-it Monday
Mon 14 Sep

Who can stand like a flamingo โ€” eyes closed?

  • The challenge: stand on one leg, eyes CLOSED. Arms wherever they help.
  • Write your guess first โ€” how many seconds will YOU last? No trying before!
  • Then timer on... eyes closed... and hold. Last flamingo standing wins.
Your eyes do most of the balancing
Notice something? Everyone wobbled like a flamingo on a trampoline.

That's because your eyes do most of the balance work. Close them and your ears' balance system works alone โ€” and honestly, it's not great at its job. Skaters and gymnasts train with eyes closed on purpose, so their ears get stronger.

Your baseline is set. Beat it by 1% tomorrow.
Today's 1%: Tonight while brushing teeth: stand on one leg. Eyes open first โ€” then closed. Feel the difference.

How were the 5 minutes?

โœ” Logged!
See you tomorrow โ€” 1% better. ๐ŸŒฑ
7 areas ยท 7 days ยท 1% a day โ‰ˆ 37.8ร— a year ยท ๐Ÿ“– Word of the Day
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